jungkilkim's Journal, 27 Nov 19

전신 30분
107.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:
2359 kcal Fat: 55.46g | Prot: 119.81g | Carbs: 348.36g.   Breakfast: 백제 멸치맛 쌀국수. Lunch: 뷔페. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 백제 멸치맛 쌀국수, 풀무원 얇은피꽉찬속 고기만두. more...
Gaining 3.5 kg a Week

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jungkilkim's Weight History


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