Weigh In record (no journal entry) for 27 November 2019
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79.9 kg
Lost so far: 7.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1244 kcal
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Fat: 79.60g | Prot: 58.07g | Carbs: 77.38g.
Breakfast: Авокадо Авокадо, Aroy-D Кокосовое Молоко 60%, Яйцо. Lunch: Куриная Печень, Гречка. Snacks/Other: Aroy-D Кокосовое Молоко 60%, Royal Forest Шоколад Лесной Орех, Фундук Фундук, Орехи Кешью, Гранат. more...
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Losing 0.9 kg a Week
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sonya 25's Weight History
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