Weigh In record (no journal entry) for 27 November 2019
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1372 kcal
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Fat: 84.75g | Prot: 56.45g | Carbs: 97.58g.
Breakfast: Haşlanmış Yumurta, Namet Hindi Füme, Maydanoz, Beyaz Ekmek, Sütaş Süzme Peynir, Patates Kızartması. Lunch: Karalahana Çorbası. Dinner: Mutfağım Dana Hamburger Köftesi , Karışık Yeşil Salata. Snacks/Other: Hurma, Superfresh Künefe. more...
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Gaining 0.3 kg a Week
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cansudalkiran's Weight History
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