Weigh In record (no journal entry) for 27 November 2019
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75.1 kg
Lost so far: 34.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1034 kcal
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Fat: 53.08g | Prot: 62.36g | Carbs: 86.37g.
Breakfast: Смесь Сушеных Фруктов, Яготинский Творог 5%. Lunch: Оливковое Масло, Килия Брынза Балканская, Свекла Вареная. Dinner: Болгарский Перец, Сыр Фета. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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servisbogdan55's Weight History
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