Weigh In record (no journal entry) for 27 November 2019
|
75.1 kg
Lost so far: 34.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1034 kcal
|
Fat: 53.08g | Prot: 62.36g | Carbs: 86.37g.
Breakfast: Смесь Сушеных Фруктов, Яготинский Творог 5%. Lunch: Оливковое Масло, Килия Брынза Балканская, Свекла Вареная. Dinner: Болгарский Перец, Сыр Фета. Snacks/Other: Мандарины. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
servisbogdan55's Weight History
|