Weigh In record (no journal entry) for 27 November 2019
|
76.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
620 kcal
|
Fat: 17.87g | Prot: 36.79g | Carbs: 77.72g.
Breakfast: Вареное Яйцо, Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Гуляш из Говядины, Макароны Отварные, Форнетти Мини Абрикос. Dinner: Своя Линия Маршмелоу Фруктель Микс. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakhrul's Weight History
|