Weigh In record (no journal entry) for 27 November 2019
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1314 kcal
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Fat: 50.80g | Prot: 120.97g | Carbs: 96.75g.
Breakfast: Вареное Яйцо, Гарнец Рисовая Мука, Творог 5%. more...
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Gaining 0.7 kg a Week
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