Weigh In record (no journal entry) for 27 November 2019
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64 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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330 kcal
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Fat: 16.63g | Prot: 19.16g | Carbs: 24.72g.
Breakfast: Liebendorf Сыр Маасдам, Папа Может Филейная Ветчина, Огурец (без Кожуры), Кубанская Буренка Молоко 3,5%, Mission Deli Тортилья, Президент Сыр Плавленный Сливочный. more...
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Gaining 0.3 kg a Week
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