Weigh In record (no journal entry) for 27 November 2019
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70.7 kg
Lost so far: 19.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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498 kcal
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Fat: 32.13g | Prot: 12.81g | Carbs: 39.15g.
Breakfast: Garant Laktosfri Lättmjölk, Önos Äppelmos Lågkalori, Gyllenhammars Fiber Havregryn. Lunch: Rydbergs Skagenröra, Avokado. more...
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Losing 2.1 kg a Week
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Annbo629's Weight History
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