Weigh In record (no journal entry) for 27 November 2019
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1023 kcal
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Fat: 30.16g | Prot: 48.12g | Carbs: 139.20g.
Breakfast: Snickers Minis, Ясно Солнышко Овсяная Каша, Кофе с Молоком и Сахаром, Банан, не Молоко Овсяное Молоко 1,5%. Lunch: Хачапури, Суп Куриный с Вермишелью. Dinner: Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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Rini2202's Weight History
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