Weigh In record (no journal entry) for 27 November 2019
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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534 kcal
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Fat: 34.03g | Prot: 48.54g | Carbs: 6.52g.
Breakfast: Огурец (с Кожурой), Яичница, Якобс Кофе Растворимый, Глобус Колбаса Вареная Охотничья. Dinner: Лещ Горячего Копчения. more...
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Losing 1.4 kg a Week
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Плюшка25's Weight History
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