Weigh In record (no journal entry) for 27 November 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1025 kcal
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Fat: 48.85g | Prot: 52.67g | Carbs: 91.29g.
Breakfast: Избенка Запеканка Творожная с Чёрной Смородиной 2,5%. Lunch: ВкусВилл Салат из Стручковой Фасоли с Курицей, ВкусВилл Суп Щавелевый с Курицей. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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yahudeu007's Weight History
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