Weigh In record (no journal entry) for 27 November 2019
|
76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1025 kcal
|
Fat: 48.85g | Prot: 52.67g | Carbs: 91.29g.
Breakfast: Избенка Запеканка Творожная с Чёрной Смородиной 2,5%. Lunch: ВкусВилл Салат из Стручковой Фасоли с Курицей, ВкусВилл Суп Щавелевый с Курицей. Snacks/Other: Вареное Яйцо. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yahudeu007's Weight History
|