Weigh In record (no journal entry) for 27 November 2019
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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203 kcal
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Fat: 10.24g | Prot: 15.04g | Carbs: 11.23g.
Breakfast: Паштет из Куриной Печени, Поджаренный Ржаной Хлеб, Кофе с Молоком, Вареное Яйцо. more...
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Gaining 1.6 kg a Week
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