Weigh In record (no journal entry) for 27 November 2019
|
70.4 kg
Lost so far: 18.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
446 kcal
|
Fat: 20.95g | Prot: 42.67g | Carbs: 20.95g.
Breakfast: Сормовский Хлеб Бородинский Хлеб в Нарезке, Жареное Яйцо без Жира, Шампиньоны, Пава Пава Фарш Нежный Индейка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babytree's Weight History
|