Weigh In record (no journal entry) for 27 November 2019
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69 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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463 kcal
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Fat: 35.68g | Prot: 16.76g | Carbs: 18.88g.
Breakfast: Бридер Сосиски Бакинские, Махеевъ Майонез с Перепелиным Яйцом, Хайнц Кетчуп Томатный, Рафаэлло Конфета, Хлеб Зерновой, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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