Weigh In record (no journal entry) for 27 November 2019
|
74.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
239 kcal
|
Fat: 11.39g | Prot: 12.36g | Carbs: 21.57g.
Breakfast: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата на Булочке, Чай с Лимоном и Сахаром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|