Weigh In record (no journal entry) for 27 November 2019
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1058 kcal
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Fat: 32.17g | Prot: 27.72g | Carbs: 174.26g.
Breakfast: Pisang Goreng, Opak, Daun Ubi Jalar, Tahu Goreng, Terong Goreng, Sambal Goreng, Nasi Putih, Cilok, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Goreng, Sayur Lodeh, Telur, Nasi Putih, Mangga. more...
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Losing 4.9 kg a Week
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unyilbawell's Weight History
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