Weigh In record (no journal entry) for 27 November 2019
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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502 kcal
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Fat: 29.08g | Prot: 12.05g | Carbs: 49.53g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Лимоном и Сахаром, Натур Буфет Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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svet-1281's Weight History
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