Weigh In record (no journal entry) for 27 November 2019
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55.5 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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190 kcal
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Fat: 5.05g | Prot: 21.28g | Carbs: 15.00g.
Breakfast: Кофе (из Молотых Зерен), NL International Энерджи Диет. more...
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Gaining 0.2 kg a Week
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