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空腹，拉粑粑了。这几天是不指望能掉秤了
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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555 kcal
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Fat: 28.89g | Prot: 47.60g | Carbs: 25.42g.
Breakfast: 馍, 粉蒸肉, 考拉 芝麻核桃黑豆粉. Lunch: 肌肉博士 鸡胸肉. more...
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Gaining 4.2 kg a Week
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