Weigh In record (no journal entry) for 27 November 2019
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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746 kcal
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Fat: 36.68g | Prot: 32.85g | Carbs: 76.97g.
Lunch: 밥, 돼지고기김치찌개. Dinner: 믹스넛, 딸기, 이마트 쫄깃한 슈레드 모짜렐라 치즈, 달걀, 헌트 토마토 페이스트, 방울 토마토, 블랙 올리브, 가지. Snacks/Other: 귤. more...
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Losing 1.8 kg a Week
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seul0502's Weight History
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