Weigh In record (no journal entry) for 26 November 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1327 kcal
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Fat: 43.80g | Prot: 64.26g | Carbs: 177.21g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Souper Salad Sunflower Seeds, Fishpeople Chipotle & Lime Wild Alaskan Cod. Dinner: Broccoli, Mashed Potato, Grape Juice, Chicken Breast. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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