Weigh In record (no journal entry) for 26 November 2019
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92.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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801 kcal
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Fat: 32.28g | Prot: 68.87g | Carbs: 57.32g.
Breakfast: Café com Açúcar. Lunch: LeBon Peito de Frango Empanado, Tomates. Dinner: Queijo Mozzarella, Pif Paf Presunto, Canaã Goma de Tapioca, Ovo. more...
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Losing 0.0 kg a Week
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