Weigh In record (no journal entry) for 26 November 2019
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91 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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278 kcal
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Fat: 2.84g | Prot: 6.43g | Carbs: 61.54g.
Breakfast: Banana Prata, Quaker Aveia em Flocos. more...
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Gaining 2.6 kg a Week
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