Weigh In record (no journal entry) for 26 November 2019
|
91 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
278 kcal
|
Fat: 2.84g | Prot: 6.43g | Carbs: 61.54g.
Breakfast: Banana Prata, Quaker Aveia em Flocos. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|