Weigh In record (no journal entry) for 26 November 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1402 kcal
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Fat: 44.60g | Prot: 67.91g | Carbs: 175.95g.
Breakfast: Omelete, Café com Leite Integral. Lunch: Peito de Frango, Bolinho de Arroz, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão. Snacks/Other: Lacta Ouro Branco, Lacta Bombom Sonho de Valsa. more...
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Losing 0.1 kg a Week
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CamilleFoiatto's Weight History
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