Weigh In record (no journal entry) for 26 November 2019
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
572 kcal
|
Fat: 29.98g | Prot: 28.95g | Carbs: 53.79g.
Breakfast: Café com Açúcar, Queijo Branco. Lunch: Salada de Couve e Cenoura, Berinjela Cozida, Maxixe, Ovo Cozido. Snacks/Other: Ameixas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiaMiranda's Weight History
|