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Cmoiraf
Journal
25 Feb 13
Cmoiraf's Journal, 25 Feb 13
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Weigh In record (no journal entry) for 25 February 2013
59.5 kg
Lost so far:
6 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2013:
628 kcal
Fat: 21.21g | Prot: 42.82g | Carbs: 64.96g.
Breakfast:
Café.
Lunch:
Yaourt aux Fruits 0% Ananas, Yaourt aux Fruits 0% Citron.
Dinner:
Barre Glacée, Yaourt aux Fruits 0% Mûre, Semoule Cuite, Tomates, le Pur Boeuf.
more...
1460 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cmoiraf's Weight History
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