Weigh In record (no journal entry) for 26 November 2019
|
55.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
782 kcal
|
Fat: 60.50g | Prot: 48.35g | Carbs: 14.27g.
Breakfast: Sızma Zeytinyağı, Göbek Marul. Lunch: Turşu, Tereyağı, Domatesler, Erpiliç Tavuk Döner, Yumurta, Torku Labne, Ev Yapımı Yoğurt. Snacks/Other: Ceviz. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|