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Bad news
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108 kg
Lost so far: 32 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2019:
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1068 kcal
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Fat: 7.92g | Prot: 32.20g | Carbs: 220.27g.
Breakfast: Sun Dattes Deglet Nour, Carrefour Yaourt Aromatisé 0%, Café au Lait. Lunch: Zapetti Couscous aux 9 Légumes. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier). Snacks/Other: Mandarine, Pomme, Café (en Poudre Instantané), Cannelle, Jus de Citron, Miel, Oranges. more...
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Gaining 0.1 kg a Week
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