Weigh In record (no journal entry) for 26 November 2019
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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312 kcal
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Fat: 19.56g | Prot: 19.48g | Carbs: 12.80g.
Breakfast: Вареное Яйцо, Kupiec Хлебцы Рисовые с Семенами Чиа, Бащинский Сосиски Филейные Мини. more...
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Losing 1.4 kg a Week
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ulyasha2's Weight History
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