Weigh In record (no journal entry) for 26 November 2019
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83.7 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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200 kcal
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Fat: 11.64g | Prot: 18.60g | Carbs: 6.65g.
Breakfast: Ветчина, Помидоры, Умалат Сыр Сулугуни, Овсяноблин. more...
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Losing 0.3 kg a Week
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anyutat93's Weight History
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