Weigh In record (no journal entry) for 26 November 2019
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116.8 kg
Lost so far: 23.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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650 kcal
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Fat: 34.41g | Prot: 15.58g | Carbs: 75.52g.
Breakfast: Виноград, Ананас, Фундук, Русский продукт Геркулес Монастырский Овсяные Хлопья, Parmalat Молоко 3,5%, Льняное Масло. more...
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Losing 4.9 kg a Week
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chuchuchuchu's Weight History
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