Weigh In record (no journal entry) for 26 November 2019
|
82.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
739 kcal
|
Fat: 26.03g | Prot: 19.26g | Carbs: 105.93g.
Breakfast: Хлебница Кулебяка с Капустой, Тефтели, Картофельное Пюре на Воде. more...
|
Losing 12.6 kg a Week
|
|
alinakim's Weight History
|