Weigh In record (no journal entry) for 26 November 2019
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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297 kcal
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Fat: 6.86g | Prot: 27.27g | Carbs: 35.03g.
Breakfast: Nocciole, Myprotein Maltodextrin, Vitamin Store Whey Iso Zero Gusto Cookies. more...
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Losing 10.5 kg a Week
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andreadragone's Weight History
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