Weigh In record (no journal entry) for 26 November 2019
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118.3 kg
Lost so far: 31.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1055 kcal
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Fat: 34.10g | Prot: 144.30g | Carbs: 43.80g.
Lunch: Knorr Pasta Snack Gulasch-Sauce, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Snacks/Other: Aldi Bio Eier. more...
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Losing 4.9 kg a Week
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criessin's Weight History
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