Weigh In record (no journal entry) for 26 November 2019
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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340 kcal
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Fat: 15.96g | Prot: 5.29g | Carbs: 45.74g.
Breakfast: Жареный Картофель. more...
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Losing 0.1 kg a Week
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