Weigh In record (no journal entry) for 26 November 2019
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1335 kcal
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Fat: 70.61g | Prot: 116.24g | Carbs: 54.79g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Свинина. Dinner: Помидоры Черри, Свинина. Snacks/Other: Finn Crisp Хлебцы с Чесноком, Мандарины. more...
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Losing 4.9 kg a Week
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