Weigh In record (no journal entry) for 26 November 2019
|
65 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1313 kcal
|
Fat: 76.09g | Prot: 88.19g | Carbs: 69.86g.
Breakfast: Vince Bitter Çikolata, Namet Macar Salam, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Dost Tam Yağlı Süt. Dinner: Ceviz, Tavuk Göğsü. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akkarganbetul's Weight History
|