Weigh In record (no journal entry) for 26 November 2019
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94.6 kg
Lost so far: 7.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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344 kcal
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Fat: 14.15g | Prot: 14.52g | Carbs: 39.50g.
Breakfast: Merci Конфеты Ассорти из Молочного Шоколада, Вареное Яйцо, Мёд, Сила Злаков Овсяные Хлопья с Отрубями. more...
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Gaining 0.7 kg a Week
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biomyso.r's Weight History
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