Weigh In record (no journal entry) for 26 November 2019
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69 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1280 kcal
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Fat: 63.04g | Prot: 21.96g | Carbs: 173.21g.
Breakfast: Гречка Отварная, Морковь, Свеклы. Lunch: Подсолнечное Масло, Морковь, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.3 kg a Week
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cherkezia's Weight History
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