Weigh In record (no journal entry) for 25 November 2019
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62.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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618 kcal
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Fat: 17.52g | Prot: 17.52g | Carbs: 106.79g.
Breakfast: Café com Açúcar. Lunch: Açúcar, Salada de Frutas, Matte Leão Chá de Maçã. Dinner: Espinafre Cozido (de Espinafre Fresco), Omelete. Snacks/Other: Batavo Iogurte de Morango. more...
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Gaining 0.3 kg a Week
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Palomaahh's Weight History
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