Weigh In record (no journal entry) for 26 November 2019
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72.3 kg
Lost so far: 13.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1147 kcal
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Fat: 43.82g | Prot: 52.98g | Carbs: 133.26g.
Breakfast: Молочный Дождик Йогурт со Злаками 2,5%. Lunch: Соленья, Плов с Говядиной. Dinner: Жареная Картошка. more...
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Gaining 0.4 kg a Week
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martinova280612's Weight History
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