Weigh In record (no journal entry) for 26 November 2019
|
106.2 kg
Lost so far: 19.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1042 kcal
|
Fat: 63.01g | Prot: 71.85g | Carbs: 45.35g.
Breakfast: Ашан Помидор, Лента Багет Французский, Волжаночка Яйцо, Сыробогатов Сыр Пармезан, ITLV Оливки без Косточки, METRO Сыр Чеддар, Лента Говядина. Snacks/Other: Овсяное Печенье Мюсли Китай. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|