Weigh In record (no journal entry) for 26 November 2019
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106.2 kg
Lost so far: 19.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1042 kcal
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Fat: 63.01g | Prot: 71.85g | Carbs: 45.35g.
Breakfast: Ашан Помидор, Лента Багет Французский, Волжаночка Яйцо, Сыробогатов Сыр Пармезан, ITLV Оливки без Косточки, METRO Сыр Чеддар, Лента Говядина. Snacks/Other: Овсяное Печенье Мюсли Китай. more...
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steady weight
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