Weigh In record (no journal entry) for 26 November 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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364 kcal
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Fat: 14.67g | Prot: 4.32g | Carbs: 57.51g.
Breakfast: Brownies dengan Lapisan (Gula). more...
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Losing 0.1 kg a Week
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hendriwhyn's Weight History
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