Weigh In record (no journal entry) for 26 November 2019
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
364 kcal
|
Fat: 14.67g | Prot: 4.32g | Carbs: 57.51g.
Breakfast: Brownies dengan Lapisan (Gula). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriwhyn's Weight History
|