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空腹，没拉粑粑。昨天没乱吃东西，这体重咋涨的这么多？😭😭😭
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80 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1470 kcal
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Fat: 67.19g | Prot: 73.34g | Carbs: 140.78g.
Breakfast: 奥利奥 巧克力味夹心饼干, 古都华天 红枣豆浆, 蛋黄, 鸡蛋白. Lunch: 牛肉丸, 红烧冬瓜. Dinner: 福事多 坚果水果燕麦片, fatblaster 奶昔. Snacks/Other: 饺子, 饺子, 饺子. more...
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Gaining 7.7 kg a Week
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