Weigh In record (no journal entry) for 26 November 2019
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58.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1266 kcal
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Fat: 41.58g | Prot: 55.28g | Carbs: 117.31g.
Breakfast: 귤, 배추김치, 깍두기, 양배추, 계란후라이, 파프리카, 버섯구이, 브로콜리. Lunch: 롯데리아 새우버거. Dinner: 토마토, 배추김치, 브로콜리, 양파, 파프리카, 양배추, 롯데리아 치킨버거. more...
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Losing 5.6 kg a Week
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