Weigh In record (no journal entry) for 25 November 2019
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72 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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677 kcal
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Fat: 28.36g | Prot: 47.75g | Carbs: 49.92g.
Lunch: Alface, Perdigão Linguiça Calabresa, Almeirão, Camil Feijão Carioca Cozido. Dinner: Bacon (Curado, Frito, Cozido), Almeirão, Sadia Filé de Peito, Alface. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, 3 Corações Cappuccino. more...
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steady weight
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Denise Marques Melo's Weight History
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