glórias. vencendo um dia de cada vez
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77.8 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1568 kcal
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Fat: 110.84g | Prot: 92.01g | Carbs: 51.22g.
Breakfast: Ovo Mexido. Lunch: Cenouras Cozidas, Abobrinha Cozida, Chuchu Cozido, Ovo Cozido, Seara Hambúrguer Texas, Máximo Feijão Preto, Arroz Branco (Cozido). Dinner: Santa Helena Amendoim Grelhaditos, Cacau Show Tablete de Chocolate 70% Cacau Zero Açúcar. Snacks/Other: Quatá Leite Integral, Hellmann's Maionese, Ovo Cozido. more...
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Losing 1.8 kg a Week
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geuziane's Weight History
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