coty iglesia's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

59.8 kg Lost so far: 5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

1036 kcal

Fat: 17.35g | Prot: 52.70g | Carbs: 31.95g. Lunch: Knorr Sopa Quick Light Vegetales, Coliflor Cocido (Fresco). Dinner: Huevo Frito, Nalga. Snacks/Other: Vino de Mesa. more...

1574 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 0.1 kg a Week

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coty iglesia's Journal, 25 Nov 19

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coty iglesia's Weight History