Weigh In record (no journal entry) for 25 November 2019
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70.1 kg
Lost so far: 2.8 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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997 kcal
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Fat: 40.31g | Prot: 98.03g | Carbs: 58.49g.
Breakfast: Estrogonofe de Frango, Bolo de Fubá, Habib's Pizza de Quatro Queijos, Vigor Chantilly Spray, Pizza Marguerita. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Sadia Mussarela, Sadia Peito de Peru Defumado (40g), Patinho Grelhado. more...
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Gaining 2.1 kg a Week
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