Weigh In record (no journal entry) for 25 November 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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883 kcal
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Fat: 29.26g | Prot: 48.68g | Carbs: 111.44g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Bebida Herbal, Herbalife Batido F1, Herbalife Herbal Aloe Concentrado. Lunch: Frijoles Cocidos, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Herbalife Herbal Aloe Concentrado, Herbalife Batido F1, Herbalife Bebida Herbal, Herbalife Bebida de Proteína en Polvo. Snacks/Other: Chocolyne Chocolatina (24g), Manzana Roja. more...
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1903 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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lupita8902's Weight History
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